Every coaching session at Sea Swim Torquay is about building confidence, knowledge and enjoyment in the water. You’ll gain the essential skills to swim safely in the sea, while discovering how rewarding and calming open water swimming can be.
You'll learn:
- How to swim safely in the sea
- What to expect – tides, waves, currents, risks and how to manage them
- Confidence in new environments – from calm coves to open, choppy stretches
- What to wear, equipment to use, and how to stay comfortable
- Sea life you may encounter
- Stroke development and efficiency in open water
I offer a variety of sessions for you to choose from.
1:1 coaching
This is a quality session. It is the perfect way to really focus on your personal goals whether it be developing technique for the more experienced swimmer, developing a new stroke or purely confidence building as a new sea swimmer. I would always recommend having a 1:1 for your first session regardless of your current ability. You’ll will get detailed feedback and tips to take away to practice.
Video feedback is included on this session. This is a great way to see what you are actually doing in the water. We will review the video post-swim to identify the good and the opportunity! These sessions cost £25 for 30 mins in the water.
1:2 sessions
These are similar to above, except that you will be sharing the time with a swim buddy. For these sessions to be effective you need to be of a similar ability and have similar goals for the session.
These cost £15 per person for 30 minutes in the water.
Before I take anyone in the sea it’s important to me to know who I am coaching, so I take a few minutes to understand what you are hoping to get out of the sessions - your goals, challenges and any fears you may have; check for any medical issues (for safety purposes); previous swimming experience and expectations; and chat through kit/equipment and sea safety of the beach we are at.
Open group sessions (for 4 or more swimmers)
The sesessions are open to all, with a general swim theme determined by the group ability. Dates and times tbc. £10 per person for approx. 45 mins in the sea.
Private Group Session
If you would like to book a group session for yourself and some friends, please get in touch to discuss options.
Sea swimming is so much more than just exercise – it’s an experience that lifts the mind, body and spirit. From boosting confidence and wellbeing to connecting with the natural beauty of Torbay, open water offers countless rewards that you can’t find in a pool.
- Experience the unique freedom and calm of the sea
- Boost physical and mental wellbeing
- Connect with nature
- Build confidence in a new environment
- Enjoy a new, rewarding hobby for life
- Spend time with like minded people and make new friends
I'm Sam, founder of Sea Swim Torquay.
I have spent my life in and around the sea – swimming in waves, jumping into rivers, body boarding, kayaking, paddle-boarding and exploring. For me, the sea isn’t just a place to swim, it’s a happy place.
The Agatha Christie Mile, swimming from Beacon Cove to Meadfoot sparked a passion for adventure swims. From then I went on to complete The Scilly Challenge in 2024 (15km swimming over 2 days linking the islands) and I’ve taken part in several long-distance swimming events both locally and across the UK.
If you’re ready to dip your toes (or dive right in!) Sea Swim Torquay is here to guide you every step of the way. Whether you’re curious about trying open water for the first time, or looking to build confidence and develop your skills, the best place to start is with a friendly chat. Every swimmer needs a coach and I'd love to be yours.
Experience the joy, freedom and adventure of sea swimming
